45 minute consultation:
Assessment of your present condition, both mental and physical.
We will talk about:
- Where you are currently
- Where you would like to go
- What changes you would like to see take place
- How you are feeling
- Past exercise experience/plans
I’ll take you through an abbreviated version of a workout. Together we’ll create a strategy, a plan and a point of focus. I will help you uncover compelling reasons to continue your workout plan and follow it.
Book your consult by filling out the form here or, call me directly at 323.610.9278.
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